- Runner
- Nick B
- Location
- Thorncombe Wood
- Course
- Course 4 (hard)
- Controls
- 15 / 15
- Start Time
- August 24, 2022 05:59
- Finish Time
- August 24, 2022 06:19
- Time
- 00:19:41
- Points
- n/a
- Distance
- 3.19 kilometres
- Climb
- 446 metres
- Av. Speed
- 9.72 km / hour
- Pace
- 00:06:10 / km
| Control | Time | Split | Running | Points |
| Start | 05:59:52 | |||
| Start - Welcome sign | 05:59:56 | 00:00:04 | 00:00:04 | |
| AK - Log, W end | 06:02:36 | 00:02:40 | 00:02:44 | |
| MX - Fingerpost | 06:03:25 | 00:00:49 | 00:03:33 | |
| SR - Bench, top | 06:06:00 | 00:02:35 | 00:06:08 | |
| NQ - Gate | 06:07:36 | 00:01:36 | 00:07:44 | |
| HC - Fingerpost | 06:09:18 | 00:01:42 | 00:09:26 | |
| XD - Gate | 06:10:47 | 00:01:29 | 00:10:55 | |
| JG - Gate, SW side | 06:12:17 | 00:01:30 | 00:12:25 | |
| KX - Bench, N side | 06:13:30 | 00:01:13 | 00:13:38 | |
| CD - Waymarker | 06:14:11 | 00:00:41 | 00:14:19 | |
| LP - Waymarker | 06:15:38 | 00:01:27 | 00:15:46 | |
| QG - Fingerpost | 06:16:42 | 00:01:04 | 00:16:50 | |
| TD - Waymarker | 06:18:11 | 00:01:29 | 00:18:19 | |
| MH - Fingerpost | 06:18:36 | 00:00:25 | 00:18:44 | |
| JH - Waymarker | 06:19:02 | 00:00:26 | 00:19:10 | |
| Finish | 06:19:33 | 00:00:31 | 00:19:41 |