- Runner
- Abel & Beau
- Location
- Thorncombe Wood
- Course
- Course 4 (hard)
- Controls
- 15 / 15
- Start Time
- September 01, 2022 12:47
- Finish Time
- September 01, 2022 14:45
- Time
- 01:57:54
- Points
- n/a
- Distance
- 4 kilometres
- Climb
- 96.7 metres
- Av. Speed
- 2.03 km / hour
- Pace
- 00:29:30 / km
| Control | Time | Split | Running | Points |
| Start | 12:47:32 | |||
| Start - Welcome sign | 12:48:44 | 00:01:12 | 00:01:12 | |
| AK - Log, W end | 13:01:45 | 00:13:01 | 00:14:13 | |
| MX - Fingerpost | 13:10:57 | 00:09:12 | 00:23:25 | |
| SR - Bench, top | 13:33:15 | 00:22:18 | 00:45:43 | |
| NQ - Gate | 13:41:58 | 00:08:43 | 00:54:26 | |
| HC - Fingerpost | 13:49:13 | 00:07:15 | 01:01:41 | |
| XD - Gate | 13:56:55 | 00:07:42 | 01:09:23 | |
| JG - Gate, SW side | 14:12:58 | 00:16:03 | 01:25:26 | |
| KX - Bench, N side | 14:24:07 | 00:11:09 | 01:36:35 | |
| CD - Waymarker | 14:27:13 | 00:03:06 | 01:39:41 | |
| LP - Waymarker | 14:31:38 | 00:04:25 | 01:44:06 | |
| QG - Fingerpost | 14:34:49 | 00:03:11 | 01:47:17 | |
| TD - Waymarker | 14:39:59 | 00:05:10 | 01:52:27 | |
| MH - Fingerpost | 14:42:24 | 00:02:25 | 01:54:52 | |
| JH - Waymarker | 14:43:41 | 00:01:17 | 01:56:09 | |
| Finish | 14:45:26 | 00:01:45 | 01:57:54 |